Trust me, it won't work. I meditate, and even that won't put me to sleep. And music...ye gads, no. I end up singing, humming, or wiggling along with it in bed.
Thanks for the advice, though.
And in all honesty, it's not insomnia - I'm perfectly capable of sleeping for 8-14 hours straight. I'm just not good at sleeping at night.
no subject
Date: 2007-01-02 07:43 pm (UTC)Thanks for the advice, though.
And in all honesty, it's not insomnia - I'm perfectly capable of sleeping for 8-14 hours straight. I'm just not good at sleeping at night.